We’re giving one lucky member an exclusive opportunity for growth: an all-expenses-paid weeklong retreat hosted by Jon Kabat-Zinn. Learn the tools and tactics that will help you grow mentally and spiritually, all from the pioneer of mindfulness himself. 

Starting at $10/month (billed annually)

for all classes and sessions

1. Complete Jon’s class.
2. Receive email with submission details. (It may take 24 hours to receive your eligibility email.)
3. Submit a 300-word letter by 7/11/25.
4. Selected finalists submit an additional
   3-minute video.
5. Winner will be announced August 21.

After watching the class, you’ll be asked to write 

a letter to your future self. Describe how you hope this retreat with Jon might help you face the challenges in your life or change your path. 

Make it authentic and thoughtful and tie it to 

Jon’s teachings.

Open only to current residents of the United States.

Lesson 1

A Guide to Mindfulness

Lesson 2

Attitudinal Foundations to Mindfulness

Lesson 3

A Guide to Meditation

Ready to unlock personal growth?

Nurture your well-being and unlock new paths to personal growth. Our latest offerings support your journey with classes focused on mindfulness, resilience, and self-discovery. Whatever your goals, there’s something here to help you thrive.

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